The Resilience Project

Hugh van Cuylenburg, founder of The Resilience Project, has partnered with elite sports teams, 1000+ schools and 500+ workplaces -teaching simple and practical mental health strategies. He’s also a best selling author and co-host of popular podcast, the imperfects.

Join Hugh as he walks you through his journey and tells stories of the incredible people who have inspired him and The Resilience Project to spread happiness. Hugh will unpack the research on mental health and break it down into simple tips that will leave you feeling empowered to improve your wellbeing.

Adults, parents, professionals, teenagers; this talk is for you. Well, really, it’s for anyone who wants to share a laugh and pick up some wellbeing tips along the way.

Book Now - 9 Oct

Keeping you safe

It is incredibly important to us that you have a safe experience when you come to HOTA. We have a COVID Safe plan and there are some new conditions of entry which you should read before purchasing a ticket or attending an event at HOTA.

All events are set up to ensure we meet all social distancing and hygiene guidelines. All you have to do is enjoy yourself.

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